Moon Phase Calculator
http://stardate.org/nightsky/moon/
…for keeping track of your symptoms!
Please note:
Symptoms begin (lasting 2-3 days), increase (2-3 days), and climax (3 days…highest spore reproduction)….. lasting throughout entire “dark” moon phase/”light” moon phase. This is followed by the decline & plateau phase (approx 5 days). The decline & plateau phase is not relaxing or mild as the name implies….as it’s actually where you can really feel the impact these new, young & invading spores have on the body.
Each new cycle of symptoms compounds upon the previous set of symptoms, progressively becoming worse as time goes on. As we are all individuals …there will be slight variations in symptoms and time-frames.
I’d compare it to a roller coaster ride.
There’s the “Wacky Worm”, the “Mamba”, and then you’ve got the “Spinning Dragons”….. and anywhere in between.
This ride doesn’t slow down or come to a stop unless you start eating healthy(ier), exercise, quit smoking (if you smoke), and alkalize… or at least balance your pH.
Nothing below 6.8 acidity!
Such as the flames rose, Some Like It Hot, time to feel an upsurge of emotion